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![6 Elements for Postpartum Resiliency](https://static.wixstatic.com/media/90bdbb_ea14b30570884582a468d6edd0b6b8f8~mv2_d_4088_2715_s_4_2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_ea14b30570884582a468d6edd0b6b8f8~mv2_d_4088_2715_s_4_2.webp)
Pamela Tessmann
Feb 26, 20194 min read
6 Elements for Postpartum Resiliency
You've got your birth plan all sorted out and you and your birth team are ready for the big day! Now it's time to think about how you...
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![Making a Birth Plan - Topics to Consider](https://static.wixstatic.com/media/90bdbb_ffd4f8920fa84f4ba7db5f847ff602ce~mv2.jpg/v1/fill/w_500,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_ffd4f8920fa84f4ba7db5f847ff602ce~mv2.webp)
Pamela Tessmann
Feb 17, 20192 min read
Making a Birth Plan - Topics to Consider
Making a birth plan is one of the most important things you can do to prepare for the birth of your baby. When your care provider and...
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![3 Ways to Tell if You are in Early Labour](https://static.wixstatic.com/media/90bdbb_fccf2229d1fd4e02a84d5fd779aaca83~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_fccf2229d1fd4e02a84d5fd779aaca83~mv2.webp)
Pamela Tessmann
Jan 9, 20193 min read
3 Ways to Tell if You are in Early Labour
As you approach 40 weeks pregnant, you find yourself hyper-aware of any niggling, twinges, tightening, aches, and pressure. You ask...
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Pamela Tessmann
Jan 8, 20195 min read
Of Midwives and Doulas: A Conservative Dad's Shift in Perspective
Carl with their boys on a camping trip When Pamela was pregnant with our first boy, Oscar, I only had exposure to very traditional...
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