Birth Plan

Mar 22, 20221 min read

Epidurals & Supporting the Physiological Process of Birth

Although there are risks with epidurals such as ineffective pain relief, increased risk of needing labour augmentation and therefore an...

Mar 22, 20222 min read

Supporting Lactation After a Cesarean Section

A large U.S. Study (Flaherman et al., 2015) found a significant relationship between cesarean birth and delayed increase in milk...

Feb 17, 20192 min read

Making a Birth Plan - Topics to Consider

Making a birth plan is one of the most important things you can do to prepare for the birth of your baby. When your care provider and...