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Epidurals & Supporting the Physiological Process of Birth
Although there are risks with epidurals such as ineffective pain relief, increased risk of needing labour augmentation and therefore an...
Pamela Tessmann
Mar 22, 20221 min read


Supporting Lactation After a Cesarean Section
A large U.S. Study (Flaherman et al., 2015) found a significant relationship between cesarean birth and delayed increase in milk...
Pamela Tessmann
Mar 22, 20222 min read


Making a Birth Plan - Topics to Consider
Making a birth plan is one of the most important things you can do to prepare for the birth of your baby. When your care provider and...
Pamela Tessmann
Feb 17, 20192 min read
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