top of page
![](https://static.wixstatic.com/media/90bdbb_6ef90f7c156d4a16bd2658e15612ca8f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/90bdbb_6ef90f7c156d4a16bd2658e15612ca8f~mv2.webp)
![What You Need to Know about "Clogged" Milk Ducts](https://static.wixstatic.com/media/90bdbb_6ef90f7c156d4a16bd2658e15612ca8f~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_6ef90f7c156d4a16bd2658e15612ca8f~mv2.webp)
Pamela Tessmann
Jan 292 min read
What You Need to Know about "Clogged" Milk Ducts
Did you know clogged ducts aren’t actually caused by thickened milk or a physical “blockage”? The latest evidence shows the main culprit...
![](https://static.wixstatic.com/media/90bdbb_77fd2b75b210440cb36766f389ba40d8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/90bdbb_77fd2b75b210440cb36766f389ba40d8~mv2.webp)
![Breast Hypoplasia, Inverted Nipples & Breast Surgery: The Importance of Identifying Risks & Building a Feeding Plan](https://static.wixstatic.com/media/90bdbb_77fd2b75b210440cb36766f389ba40d8~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_77fd2b75b210440cb36766f389ba40d8~mv2.webp)
Pamela Tessmann
Apr 27, 20241 min read
Breast Hypoplasia, Inverted Nipples & Breast Surgery: The Importance of Identifying Risks & Building a Feeding Plan
The journey of breast/chest feeding is a beautiful experience, but it's essential to identify and address any potential hurdles you may...
![5 Reasons to Book a Prenatal Lactation Consult](https://static.wixstatic.com/media/90bdbb_396ccbb707a84c18a6238acc7413d562~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/90bdbb_396ccbb707a84c18a6238acc7413d562~mv2.webp)
Pamela Tessmann
Apr 20, 20241 min read
5 Reasons to Book a Prenatal Lactation Consult
Gain the knowledge and confidence in preparing to feed your newborn!
![](https://static.wixstatic.com/media/90bdbb_3bb94728cc4c4beab40edebe692ef0e3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/90bdbb_3bb94728cc4c4beab40edebe692ef0e3~mv2.webp)
![Nurturing Nature: The Incredible Bond Between Breast Milk and the Infant Microbiome](https://static.wixstatic.com/media/90bdbb_3bb94728cc4c4beab40edebe692ef0e3~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_3bb94728cc4c4beab40edebe692ef0e3~mv2.webp)
Pamela Tessmann
Apr 19, 20241 min read
Nurturing Nature: The Incredible Bond Between Breast Milk and the Infant Microbiome
Did you know that breast milk is like a personalized potion crafted by nature for your baby's well-being? It's not just about providing...
![](https://static.wixstatic.com/media/90bdbb_ea6a196130dd4b238c238a6601a652fd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/90bdbb_ea6a196130dd4b238c238a6601a652fd~mv2.webp)
![Nipple Shields: What They Are & How and When to Use them](https://static.wixstatic.com/media/90bdbb_ea6a196130dd4b238c238a6601a652fd~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_ea6a196130dd4b238c238a6601a652fd~mv2.webp)
Pamela Tessmann
Apr 9, 20241 min read
Nipple Shields: What They Are & How and When to Use them
Wondering about nipple shields? Let's break it down! Nipple shields are a helpful tool for breastfeeding parents facing challenges like...
![](https://static.wixstatic.com/media/90bdbb_478fd37b431749eebc4a73ceb76ff417~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/90bdbb_478fd37b431749eebc4a73ceb76ff417~mv2.webp)
![How Can a Lactation Consultant Help Me?](https://static.wixstatic.com/media/90bdbb_478fd37b431749eebc4a73ceb76ff417~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_478fd37b431749eebc4a73ceb76ff417~mv2.webp)
Pamela Tessmann
Feb 29, 20242 min read
How Can a Lactation Consultant Help Me?
How can an IBCLC help me? How are they different from the help I would get from my care provider or a public health nurse? We often see...
![](https://static.wixstatic.com/media/90bdbb_42f89d4a633d436990d602702a46ec71~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/90bdbb_42f89d4a633d436990d602702a46ec71~mv2.webp)
![Bottle Feeding: Start Low & Go Slow](https://static.wixstatic.com/media/90bdbb_42f89d4a633d436990d602702a46ec71~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_42f89d4a633d436990d602702a46ec71~mv2.webp)
Pamela Tessmann
Dec 14, 20232 min read
Bottle Feeding: Start Low & Go Slow
While breast/chest feeding has many health benefits for parent and babe, not all people can or want to feed their baby directly from...
![](https://static.wixstatic.com/media/90bdbb_34162434160d46dcb9fbdc2fc4e238ab~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/90bdbb_34162434160d46dcb9fbdc2fc4e238ab~mv2.webp)
![When Should I Start Pumping?](https://static.wixstatic.com/media/90bdbb_34162434160d46dcb9fbdc2fc4e238ab~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_34162434160d46dcb9fbdc2fc4e238ab~mv2.webp)
Pamela Tessmann
Dec 7, 20233 min read
When Should I Start Pumping?
If you are planning to breast/chest feed, you may be wondering how, if and when to use a bottle and how and when to use a breast pump in...
![](https://static.wixstatic.com/media/90bdbb_4e2923bfb9564adca82d904e5252aa33~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/90bdbb_4e2923bfb9564adca82d904e5252aa33~mv2.webp)
![Family Support: When Complex Problems call for Specialized Help](https://static.wixstatic.com/media/90bdbb_4e2923bfb9564adca82d904e5252aa33~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_4e2923bfb9564adca82d904e5252aa33~mv2.webp)
Pamela Tessmann
Oct 6, 20232 min read
Family Support: When Complex Problems call for Specialized Help
Our clients often say: "why didn't my doctor recommend that I see you? I had to Google search to find you." or "my pediatrician seemed to...
![](https://static.wixstatic.com/media/90bdbb_13933e3c58c84b6b88869384dd915ba8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/90bdbb_13933e3c58c84b6b88869384dd915ba8~mv2.webp)
![AROM: Artificial Rupture of Membranes](https://static.wixstatic.com/media/90bdbb_13933e3c58c84b6b88869384dd915ba8~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/90bdbb_13933e3c58c84b6b88869384dd915ba8~mv2.webp)
Pamela Tessmann
Oct 5, 20231 min read
AROM: Artificial Rupture of Membranes
AROM or Artificial Rupture of Membranes is an induction/labour augmentation method that uses a tool that has a small hook at the end like...
bottom of page