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Pamela Tessmann
Apr 27, 20241 min read
Breast Hypoplasia, Inverted Nipples & Breast Surgery: The Importance of Identifying Risks & Building a Feeding Plan
The journey of breast/chest feeding is a beautiful experience, but it's essential to identify and address any potential hurdles you may...
Pamela Tessmann
Apr 20, 20241 min read
5 Reasons to Book a Prenatal Lactation Consult
Gain the knowledge and confidence in preparing to feed your newborn!
Pamela Tessmann
Apr 19, 20241 min read
Nurturing Nature: The Incredible Bond Between Breast Milk and the Infant Microbiome
Did you know that breast milk is like a personalized potion crafted by nature for your baby's well-being? It's not just about providing...
Pamela Tessmann
Apr 9, 20241 min read
Nipple Shields: What They Are & How and When to Use them
Wondering about nipple shields? Let's break it down! Nipple shields are a helpful tool for breastfeeding parents facing challenges like...
Pamela Tessmann
Feb 29, 20242 min read
How Can a Lactation Consultant Help Me?
How can an IBCLC help me? How are they different from the help I would get from my care provider or a public health nurse? We often see...
Pamela Tessmann
Dec 14, 20232 min read
Bottle Feeding: Start Low & Go Slow
While breast/chest feeding has many health benefits for parent and babe, not all people can or want to feed their baby directly from...
Pamela Tessmann
Dec 7, 20233 min read
When Should I Start Pumping?
If you are planning to breast/chest feed, you may be wondering how, if and when to use a bottle and how and when to use a breast pump in...
Pamela Tessmann
Oct 6, 20232 min read
Family Support: When Complex Problems call for Specialized Help
Our clients often say: "why didn't my doctor recommend that I see you? I had to Google search to find you." or "my pediatrician seemed to...
Pamela Tessmann
Oct 5, 20231 min read
AROM: Artificial Rupture of Membranes
AROM or Artificial Rupture of Membranes is an induction/labour augmentation method that uses a tool that has a small hook at the end like...
Pamela Tessmann
Oct 5, 20231 min read
Myth: Lactation Cookies Will Increase Milk Supply.
There is insufficient evidence that lactation cookies and other herbal supplements will increase your milk supply. When it comes down to...
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